The Maldives is a South Asian island country, located in the Indian Ocean, situated in the Arabian Sea. It lies southwest of Sri Lanka and India. The chain of 26 atolls stretches from Ihavandhippolhu Atoll in the north to the Addu City in the south. Comprising a territory spanning roughly 298 square kilometres (115 sq mi), the Maldives is one of the world’s most geographically dispersed countries, as well as the smallest Asian country by both land area and population, with around 427,756 inhabitants. Malé is the capital and most populated city, traditionally called the “King’s Island” for its central location.

The Maldives archipelago is located atop the Chagos-Maldives-Laccadive Ridge, a vast submarine mountain range in the Indian Ocean, which also forms a terrestrial ecoregion, together with the Chagos and the Lakshadweep. With an average ground-level elevation of 1.5 metres (4 ft 11 in) above sea level, it is the world’s lowest country, with even its highest natural point being the lowest in the world, at 2.4 metres (7 ft 10 in). Due to the subsequent risks posed by rising sea-levels, the government pledged in 2009 to make the Maldives a carbon-neutral country by 2019.


Kayaking is a popular water sport that involves paddling a small boat, known as a kayak, on rivers, lakes, and other bodies of water. It is a fun and exhilarating activity that provides an opportunity to explore natural environments and experience the outdoors in a unique way. Kayaking offers numerous physical and mental health benefits, such as improved cardiovascular health, increased strength and endurance, and reduced stress and anxiety.

Kayaking can be enjoyed by people of all ages and fitness levels, as it offers a range of difficulty levels and water conditions. From peaceful paddles on calm lakes to thrilling rapids on fast-moving rivers, kayaking provides a range of options for people looking to engage in physical activity. Additionally, kayaking can be a social activity, providing an opportunity to paddle with friends and family or participate in group tours and events. With its many benefits and the ability to explore and appreciate natural environments, kayaking is an excellent activity for anyone looking to improve their physical and mental well-being while enjoying the beauty of the great outdoors.


Rafting is a thrilling water sport that involves navigating a river in an inflatable raft or kayak. It is a physically demanding activity that requires strength, endurance, and coordination to paddle through rapids, waves, and currents. Rafting can be done on various levels of difficulty, ranging from calm and scenic floats to extreme white-water rapids that challenge even the most experienced rafters. It is a social activity that can be enjoyed with friends and family or as part of a group tour.

Rafting offers an opportunity to experience the beauty and power of nature in a unique and exhilarating way. It can be a great way to escape the stress of everyday life and connect with the natural world. Rafting also provides numerous physical and mental health benefits, such as improved cardiovascular health, increased strength and endurance, and reduced stress and anxiety. With its combination of adventure, physical challenge, and the opportunity to appreciate the beauty of the natural world, rafting is an excellent activity for anyone looking to experience the thrill of outdoor water sports.